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Top 11 tips to look and feel better for the summer
I know, I know — who makes an article with 11 tips and not 10? Well, I had a hard enough time getting down to the top 11. I felt there was absolutely nothing else to cut. Anyway, summer is around the...
View ArticleTrans fat needs a warning label
Trans fat roles in the body include: ? Lowers high density lipoproteins (HDL), otherwise known as the ?good cholesterol?.2 ? Raises low density lipoproteins (LDL), otherwise known as the ?bad...
View ArticleALERT: Eliminate these 2 toxins from your diet
Fructose Sources: This garbage is found in everything from soda to cereal. It?s literally in thousands of products. Read your labels. The ?fat carb? has been in our food supply for more 35 years. We?ve...
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